Classes and Workshops can be found on the Class Schedule Page. Privates or Duets can be scheduled with Nancy by email or phone.
Artists Pick Free
Free 45 minute, Artist's Pick class is based on the needs or interest of the artist whose work is currently on show. See full description for focus of currently scheduled classes.
Private Training $68 per appointment•From $60 per visit with 10 sessions Hour Private Training pass•Purchase required to enroll
one on one training
Duet Training (2 people price listed is per person) $42 per appointment•From $36 per visit with 10 sessions Duet Training pass•Purchase required to enroll
1 hour, 2 people, PIlates Equipment
Hands on Session (YBR, Reiki or combination) $85 per appointment•From $80 per visit with 10 sessions Hands On pass•Purchase required to enroll
One on One Yamuna Body Rolling Hands on assistance to realign and ensure correct body placement on the ball.
30 minute private $42 per appointment•From $38 per visit with 10 session 30 min training pass•Purchase required to enroll
Dynamic Manual Interface w/ Optimal Bodywork $150 per appointment•Purchase required to enroll
Hands on therapeutic modality, performed while fully clothed, which can release deep seated patterns that are restricting the body's movement and/or system function.
Private Yoga for Women $68 per appointment•From $60 per visit with 10 sessions Hour Private Training pass•Purchase required to enroll
Arcs, Balls and Bands (ABBs) $30 per class•From $25 per visit with Arcs Balls & Bands series pass•Purchase required to enroll
Spine Correctors, Flex Bands, Balls 55 min focused core workout
Yamuna Body Rolling $25 per class•From $22 per visit with Yamuna Body Rolling 6 series pass•Purchase required to enroll
Realign muscles, create more joint space, increase your flexibility, strengthen your core and end feeling like you've had a massage.
YBR Foot Fitness 20min $15 per class•A credit card is required to enroll but isn't charged until the time of service.
20 minute class foot waker, foot fitness class
YBR Sampler $10 per class•Purchase required to enroll
half hour sample class, actual content varries click above for more detail
Candlelight Yoga $120•Purchase required to enroll
Evening Candlelight Yoga Course, progresses, women only, strength & relaxation in quiet setting, no prior experience required.
Candlelight Yoga Drop In $25 per class•No purchase required to enroll
An overview class of what is covered in the Yamuna Foot Fitness and Foot to Hip connection classes for professionals interested in what these tools might allow them to offer their clients.
Foot Fitness Workshop $100•Purchase required to enroll
Workshop to increase foot function, alleviate plantar fasciitis, bunions, morons neuromas.
Reiki I & II $250•Purchase required to enroll
2 Day course covering Reiki Level I & II attunement
Breath in Movement - The Value of Breath $50•Purchase required to enroll
The Value of Breath a Yamuna Body Rolling inspired workshop of breath work.
Foot Fitness 2- The Foot to Hip Connection $50•Purchase required to enroll
The next level of foot fitness. Yamuna Foot Wakers and Savers combined with Body Rolling Routines that connect the feet to the hips.